The caffeine and aspirin are particularly useful for combating the effects of keto flu. Together, they alleviate keto headaches, and the caffeine can fight off the exhaustion, keeping you on your feet while you make the transition to your new diet. Ephedrine boosts …
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When following a ketogenic diet, certain supplements can help optimize nutrition and reduce adverse effects. Here are the 9 best supplements to take on a keto diet.
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Caffeine in the Diet - Caffeine is a mainstay in the American diet. Learn where caffeine is found in the diet -- some of these places may surprise you. Advertisement Caffeine occurs naturally in many plants, including coffee beans, tea leaves and cocoa beans, so it’s found in a wide range of food pr
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