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Compared to other books, Keto Clarity is less scientific and perhaps more appropriate for someone who doesn't want to get into the nittry gritty biology of ketosis. I personally am more convinced by focusing on scientific analysis, and I found "The Art And Science of Low Carbohydrate Eating" much more convincing than this book.
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Jan 5, 2020 (CNN) America is in the midst of a keto craze. The trendy diet -- which bans carbs to make your body burn fat for fuel -- has kicked Weight
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