Al Roker explained on TODAY Friday why the ketogenic diet has worked for him in the wake of critical comments about the popular regimen by celebrity trainer Jillian Michaels. Al, who began the diet
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Oct 12, 2016 Al Roker maintains his 165-pound weight loss 12 years after gastric bypass surgery by following a high-protein, low carb diet and exercising several days a week. Nikki Blackletter Diet Supplements and Workout Tips. Al
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'Today' co-anchor Al Roker is really defensive when it comes to the keto diet. After getting into it with Jillian Michaels, the 'Today' cast member clapped back at a nutritionist on Twitter over diet again. Read what Al had to say. We may earn commission from links on this page, but we only recommen Find out what advice 'Today' weather anchor Al Roker had for his younger self recently. It’s always interesting to find out what almost anyone would speak to a younger version of themselves if they had the chance. It’s especially insightful when it comes from a celebrity or public figure, who seems